Squamish’s own Pilates Studio and Wellness Collective

Start your journey today! We are a team dedicated to your wellness. Our studio provides an integrated experience with a focus on Pilates, Massage Therapy, Reiki, and Acupuncture.

At Seed, we provide a safe and inclusive space for the community to gather and grow.  Our clinicians offer evidence-based practice in Massage Therapy, Acupuncture, and Therapeutic Exercise.  Our classically and contemporary trained Pilates instructors are continually creating classes and/or individual sessions using the Pilates method and system to promote effective movement throughout the body. With our wellness services and patient education, our goal is to plant the seeds that will develop into optimal health.  In our classes, we offer a strong emphasis on proper key movement principles to influence lasting benefits in both mind and body.

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New to Pilates?

We truly believe in the significance of mastering the foundational principles of Pilates and the advantages of private sessions. Our studio is more than just a space for physical exercise; it is a dedicated environment where you can learn to move your body in ways you may not have previously imagined, all through the method of Pilates.

Starting with our foundations package, this will give you both the private sessions and the beginner classes. The combination of these will help give you an understanding of what Pilates will bring you.

3 private sessions and 10 beginner classes | $645.25

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Pilates in Squmaish
A person receiving a professional massage with hands applying pressure on their back.
Interior of a modern Pilates studio with several reformer machines, large mirrors, and green plants in a bright, minimalist space.
A Pilates teacher giving hands on instructions while teaching their client an exericse in a bright studio.
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Location

Our studio is conveniently located on Cleveland Avenue in Squamish, BC which is nestled between the iconic Whistler Village and the city of Vancouver.

38173 Cleveland Ave, Squamish, BC

 
 

Our services

  • Massage Therapy

    Squamish Massage Therapy
  • Acupuncture

    Squamish Acupuncture
  • Pilates

    Pilates in Squamish
  • Reiki

    Squamish Reiki

We believe that movement is medicine and we’re here for it

Seed Studio in Squamish